GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	0	00:04:53	1,00 km
2	1,00 km	4:49	4:49	0	00:09:42	2,00 km
3	1,00 km	4:37	4:37	0	00:14:19	3,00 km
4	1,00 km	4:31	4:31	0	00:18:50	4,00 km
5	1,00 km	4:29	4:29	0	00:23:18	5,00 km
6	1,00 km	4:29	4:29	0	00:27:48	6,00 km
7	1,00 km	4:19	4:19	0	00:32:06	7,00 km
8	1,00 km	4:38	4:38	0	00:36:45	8,00 km
9	1,00 km	4:33	4:33	0	00:41:18	9,00 km
10	1,00 km	4:09	4:09	0	00:45:28	10,00 km
11	0,22 km	0:56	4:13	0	00:46:23	10,22 km

annons