GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	149	00:04:39	1,00 km
2	1,00 km	4:20	4:20	159	00:08:59	2,00 km
3	1,00 km	4:24	4:24	158	00:13:23	3,00 km
4	1,00 km	4:17	4:17	160	00:17:39	4,00 km
5	1,00 km	4:26	4:26	161	00:22:06	5,00 km
6	1,00 km	4:00	4:00	160	00:26:05	6,00 km
7	1,00 km	3:50	3:50	163	00:29:56	7,00 km
8	1,00 km	3:57	3:57	168	00:33:53	8,00 km
9	1,00 km	3:40	3:40	165	00:37:32	9,00 km
10	1,00 km	3:25	3:25	175	00:40:57	10,00 km
11	0,01 km	0:01	1:38	179	00:40:58	10,01 km

annons