GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	1,00 km	5:54	5:54	0	00:11:44	2,00 km
3	1,00 km	5:29	5:29	0	00:17:13	3,00 km
4	1,00 km	5:22	5:22	0	00:22:35	4,00 km
5	1,00 km	5:03	5:03	0	00:27:38	5,00 km
6	1,00 km	4:59	4:59	0	00:32:37	6,00 km
7	1,00 km	5:04	5:04	0	00:37:41	7,00 km
8	1,00 km	5:03	5:03	0	00:42:44	8,00 km
9	0,02 km	0:04	4:23	0	00:42:48	8,02 km

annons