GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:21	5:21	0	00:05:21	1,00 km
2	1,00 km	5:15	5:15	0	00:10:36	2,00 km
3	1,00 km	5:53	5:53	0	00:16:29	3,00 km
4	1,00 km	5:56	5:56	0	00:22:25	4,00 km
5	1,00 km	5:22	5:22	0	00:27:47	5,00 km
6	1,00 km	5:08	5:08	0	00:32:55	6,00 km
7	1,00 km	5:16	5:16	0	00:38:11	7,00 km
8	1,00 km	5:28	5:28	0	00:43:39	8,00 km
9	1,00 km	5:14	5:14	0	00:48:53	9,00 km
10	1,00 km	5:19	5:19	0	00:54:12	10,00 km
11	0,21 km	1:11	5:31	0	00:55:22	10,21 km

annons