GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:33	0	00:05:32	1,00 km
2	1,00 km	5:48	5:48	0	00:11:20	2,00 km
3	1,00 km	5:51	5:50	0	00:17:11	3,00 km
4	1,00 km	6:12	6:13	0	00:23:23	4,00 km
5	1,00 km	6:22	6:22	0	00:29:45	5,00 km
6	1,00 km	5:32	5:30	0	00:35:17	6,00 km
7	1,00 km	5:50	5:51	0	00:41:07	7,00 km
8	1,00 km	5:51	5:50	0	00:46:58	8,00 km
9	0,55 km	3:41	6:42	0	00:50:39	8,55 km

annons