GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:29	4:29	0	00:04:29	1,00 km
2	1,00 km	5:02	5:02	0	00:09:30	2,00 km
3	1,00 km	4:28	4:28	0	00:13:59	3,00 km
4	1,00 km	5:20	5:20	0	00:19:19	4,00 km
5	1,00 km	5:43	5:43	0	00:25:02	5,00 km
6	1,00 km	5:19	5:19	0	00:30:21	6,00 km
7	1,00 km	5:32	5:32	0	00:35:53	7,00 km
8	1,00 km	5:15	5:15	0	00:41:07	8,00 km
9	1,00 km	5:09	5:09	0	00:46:17	9,00 km
10	1,00 km	5:15	5:15	0	00:51:32	10,00 km
11	0,33 km	1:34	4:41	0	00:53:06	10,33 km

annons