GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:36	5:36	82	00:05:36	1,00 km
2	1,00 km	5:16	5:16	92	00:10:52	2,00 km
3	1,00 km	4:35	4:35	77	00:15:27	3,00 km
4	1,00 km	4:35	4:35	75	00:20:02	4,00 km
5	1,00 km	4:37	4:37	73	00:24:39	5,00 km
6	1,00 km	4:58	4:58	68	00:29:37	6,00 km
7	1,00 km	4:32	4:32	85	00:34:08	7,00 km
8	1,00 km	4:40	4:40	78	00:38:48	8,00 km
9	1,00 km	4:40	4:40	72	00:43:29	9,00 km
10	1,00 km	4:33	4:33	71	00:48:02	10,00 km
11	0,59 km	3:14	5:27	69	00:51:16	10,59 km

annons