GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:24	6:24	141	00:06:24	1,00 km
2	1,00 km	7:27	7:27	173	00:13:51	2,00 km
3	1,00 km	6:43	6:43	177	00:20:34	3,00 km
4	1,00 km	6:12	6:12	176	00:26:46	4,00 km
5	1,00 km	7:21	7:21	173	00:34:07	5,00 km
6	1,00 km	6:29	6:29	171	00:40:36	6,00 km
7	1,00 km	7:59	7:59	175	00:48:35	7,00 km
8	1,00 km	5:59	5:59	171	00:54:34	8,00 km
9	1,00 km	5:57	5:57	167	01:00:31	9,00 km
10	1,00 km	6:09	6:09	166	01:06:39	10,00 km
11	1,00 km	7:46	7:46	165	01:14:25	11,00 km
12	1,00 km	8:17	8:17	163	01:22:42	12,00 km
13	1,00 km	10:29	10:29	153	01:33:11	13,00 km
14	1,00 km	8:26	8:26	160	01:41:37	14,00 km
15	1,00 km	7:50	7:50	162	01:49:27	15,00 km
16	1,00 km	6:13	6:13	160	01:55:40	16,00 km
17	1,00 km	7:44	7:44	160	02:03:24	17,00 km
18	1,00 km	6:34	6:34	165	02:09:58	18,00 km
19	1,00 km	7:12	7:12	163	02:17:10	19,00 km
20	1,00 km	8:20	8:20	156	02:25:30	20,00 km
21	1,00 km	5:33	5:33	166	02:31:03	21,00 km
22	1,00 km	7:15	7:15	166	02:38:18	22,00 km
23	0,98 km	7:57	8:06	164	02:46:16	22,98 km

annons