GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:48	4:48	0	00:04:48	1,00 km
2	1,00 km	4:33	4:33	0	00:09:21	2,00 km
3	1,00 km	4:25	4:25	0	00:13:45	3,00 km
4	1,00 km	4:23	4:23	0	00:18:08	4,00 km
5	1,00 km	4:29	4:29	0	00:22:38	5,00 km
6	1,00 km	4:24	4:24	0	00:27:01	6,00 km
7	1,00 km	4:19	4:19	0	00:31:20	7,00 km
8	1,00 km	4:15	4:15	0	00:35:35	8,00 km
9	1,00 km	4:23	4:23	0	00:39:58	9,00 km
10	1,00 km	4:00	4:00	0	00:43:58	10,00 km
11	0,25 km	1:01	4:04	0	00:44:59	10,25 km

annons