GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:54	4:54	137	00:04:54	1,00 km
2	1,00 km	4:26	4:26	158	00:09:20	2,00 km
3	1,00 km	4:21	4:21	174	00:13:41	3,00 km
4	1,00 km	4:24	4:24	180	00:18:05	4,00 km
5	1,00 km	4:24	4:24	175	00:22:29	5,00 km
6	1,00 km	4:17	4:17	177	00:26:46	6,00 km
7	1,00 km	4:15	4:15	185	00:31:02	7,00 km
8	1,00 km	4:10	4:10	186	00:35:12	8,00 km
9	1,00 km	4:21	4:21	188	00:39:33	9,00 km
10	1,00 km	3:59	3:58	188	00:43:31	10,00 km

annons