GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	173	00:05:31	1,00 km
2	1,00 km	5:30	5:30	0	00:11:01	2,00 km
3	1,00 km	5:16	5:16	0	00:16:17	3,00 km
4	1,00 km	5:24	5:24	0	00:21:41	4,00 km
5	1,00 km	5:14	5:14	0	00:26:55	5,00 km
6	1,00 km	5:11	5:11	0	00:32:06	6,00 km
7	1,00 km	5:28	5:28	0	00:37:34	7,00 km
8	1,00 km	5:20	5:20	0	00:42:54	8,00 km
9	1,00 km	5:17	5:17	0	00:48:11	9,00 km
10	0,56 km	2:48	4:59	0	00:50:59	9,56 km

annons