GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:14	4:14	143	00:04:14	1,00 km
2	1,00 km	4:16	4:16	156	00:08:30	2,00 km
3	1,00 km	4:16	4:16	163	00:12:46	3,00 km
4	1,00 km	4:20	4:20	164	00:17:06	4,00 km
5	1,00 km	4:25	4:25	165	00:21:31	5,00 km
6	1,00 km	4:23	4:23	166	00:25:53	6,00 km
7	1,00 km	4:27	4:27	168	00:30:20	7,00 km
8	1,00 km	4:35	4:35	166	00:34:56	8,00 km
9	1,00 km	4:44	4:44	167	00:39:40	9,00 km
10	1,00 km	4:27	4:27	167	00:44:07	10,00 km
11	0,01 km	0:03	5:03	174	00:44:10	10,01 km

annons