GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	142	00:05:56	1,00 km
2	1,00 km	5:36	5:36	160	00:11:32	2,00 km
3	1,00 km	5:48	5:48	152	00:17:20	3,00 km
4	1,00 km	5:13	5:13	132	00:22:33	4,00 km
5	1,00 km	5:00	5:00	138	00:27:33	5,00 km
6	1,00 km	5:06	5:06	140	00:32:39	6,00 km
7	1,00 km	5:08	5:08	139	00:37:47	7,00 km
8	1,00 km	5:12	5:12	139	00:42:59	8,00 km
9	1,00 km	4:58	4:58	144	00:47:57	9,00 km
10	1,00 km	5:30	5:30	132	00:53:27	10,00 km
11	1,00 km	5:10	5:10	141	00:58:37	11,00 km
12	1,00 km	5:13	5:13	145	01:03:51	12,00 km
13	0,22 km	1:05	5:01	152	01:04:56	12,22 km

annons