GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:29	22,22	101	00:13:29	5,00 km
2	5,00 km	11:57	25,17	104	00:25:26	10,00 km
3	5,00 km	12:32	24,00	111	00:37:58	15,00 km
4	5,00 km	13:40	21,95	112	00:51:38	20,00 km
5	5,00 km	17:15	17,39	116	01:08:53	25,00 km
6	5,00 km	14:04	21,30	107	01:22:57	30,00 km
7	5,00 km	13:36	22,09	97	01:36:33	35,00 km
8	5,00 km	15:30	19,35	106	01:52:03	40,00 km
9	5,00 km	12:08	24,66	105	02:04:11	45,00 km
10	5,00 km	14:49	20,22	100	02:19:01	50,00 km
11	5,00 km	9:56	30,25	95	02:28:57	55,00 km
12	5,00 km	12:56	23,23	91	02:41:52	60,00 km
13	5,00 km	9:07	33,03	111	02:51:00	65,00 km
14	5,00 km	9:16	32,43	109	03:00:16	70,00 km
15	5,00 km	9:12	32,73	106	03:09:28	75,00 km
16	5,00 km	11:32	26,09	102	03:21:01	80,00 km
17	5,00 km	13:58	21,43	113	03:34:59	85,00 km
18	5,00 km	10:03	29,75	117	03:45:02	90,00 km
19	5,00 km	9:27	31,86	103	03:54:30	95,00 km
20	5,00 km	14:44	20,34	105	04:09:14	100,00 km
21	5,00 km	11:38	25,71	106	04:20:52	105,00 km
22	5,00 km	12:39	23,68	108	04:33:31	110,00 km
23	5,00 km	12:07	24,83	112	04:45:39	115,00 km
24	5,00 km	8:28	35,29	108	04:54:06	120,00 km
25	5,00 km	13:30	22,22	99	05:07:37	125,00 km
26	2,99 km	8:04	22,22	101	05:15:40	127,99 km

annons