GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	138	00:05:03	1,00 km
2	1,00 km	4:45	4:45	147	00:09:48	2,00 km
3	1,00 km	4:51	4:51	152	00:14:38	3,00 km
4	1,00 km	4:46	4:46	155	00:19:24	4,00 km
5	1,00 km	5:17	5:17	157	00:24:42	5,00 km
6	1,00 km	4:41	4:41	158	00:29:23	6,00 km
7	1,00 km	4:47	4:47	160	00:34:10	7,00 km
8	1,00 km	5:17	5:17	157	00:39:26	8,00 km
9	1,00 km	5:08	5:08	155	00:44:34	9,00 km
10	1,00 km	4:33	4:33	157	00:49:07	10,00 km
11	0,04 km	0:11	4:15	161	00:49:18	10,04 km

annons