GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:43	25,53	115	00:11:43	5,00 km
2	5,00 km	10:58	27,27	127	00:22:41	10,00 km
3	5,00 km	10:43	27,91	126	00:33:24	15,00 km
4	5,00 km	11:23	26,28	131	00:44:46	20,00 km
5	5,00 km	10:52	27,69	142	00:55:38	25,00 km
6	5,00 km	12:12	24,66	149	01:07:50	30,00 km
7	5,00 km	10:16	29,27	140	01:18:06	35,00 km
8	5,00 km	10:04	29,75	125	01:28:10	40,00 km
9	5,00 km	10:36	28,35	132	01:38:46	45,00 km
10	5,00 km	9:45	30,77	143	01:48:31	50,00 km
11	5,00 km	10:40	28,13	143	01:59:11	55,00 km
12	5,00 km	9:26	31,86	136	02:08:37	60,00 km
13	4,88 km	8:47	33,33	124	02:17:24	64,88 km

annons