GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	0	00:04:36	1,00 km
2	1,00 km	4:40	4:40	0	00:09:16	2,00 km
3	1,00 km	4:50	4:50	0	00:14:06	3,00 km
4	1,00 km	4:44	4:44	0	00:18:50	4,00 km
5	1,00 km	5:14	5:14	0	00:24:04	5,00 km
6	1,00 km	5:25	5:25	0	00:29:29	6,00 km
7	1,00 km	4:50	4:50	0	00:34:19	7,00 km
8	1,00 km	4:49	4:49	0	00:39:08	8,00 km
9	1,00 km	4:33	4:33	0	00:43:40	9,00 km
10	1,00 km	4:34	4:34	0	00:48:14	10,00 km
11	0,14 km	0:35	4:07	0	00:48:48	10,14 km

annons