GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:32	4:32	85	00:04:32	1,00 km
2	1,00 km	4:26	4:26	86	00:08:58	2,00 km
3	1,00 km	4:23	4:23	86	00:13:21	3,00 km
4	1,00 km	4:19	4:19	86	00:17:40	4,00 km
5	1,00 km	4:18	4:18	87	00:21:57	5,00 km
6	1,00 km	4:29	4:29	90	00:26:26	6,00 km
7	1,00 km	4:31	4:31	86	00:30:57	7,00 km
8	1,00 km	4:38	4:38	89	00:35:35	8,00 km
9	1,00 km	4:25	4:25	86	00:40:00	9,00 km
10	1,00 km	4:32	4:32	87	00:44:32	10,00 km
11	0,02 km	0:05	4:08	87	00:44:37	10,02 km

annons