GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:08	19,78	115	00:15:08	5,00 km
2	5,00 km	12:34	23,84	127	00:27:41	10,00 km
3	5,00 km	11:40	25,71	126	00:39:21	15,00 km
4	5,00 km	11:18	26,47	125	00:50:40	20,00 km
5	5,00 km	11:10	26,87	129	01:01:50	25,00 km
6	5,00 km	11:37	25,90	117	01:13:27	30,00 km
7	5,00 km	10:40	28,13	114	01:24:07	35,00 km
8	5,00 km	11:08	26,87	123	01:35:15	40,00 km
9	5,00 km	10:02	30,00	119	01:45:17	45,00 km
10	5,00 km	10:48	27,69	118	01:56:05	50,00 km
11	5,00 km	11:59	25,00	115	02:08:04	55,00 km
12	5,00 km	12:08	24,66	112	02:20:12	60,00 km
13	5,00 km	13:57	21,56	105	02:34:08	65,00 km
14	0,12 km	0:28	15,52	99	02:34:36	65,12 km

annons