GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	172	00:04:36	1,00 km
2	1,00 km	4:27	4:27	176	00:09:03	2,00 km
3	1,00 km	4:22	4:22	158	00:13:25	3,00 km
4	1,00 km	4:31	4:31	163	00:17:57	4,00 km
5	1,00 km	4:28	4:28	146	00:22:25	5,00 km
6	1,00 km	4:28	4:28	129	00:26:52	6,00 km
7	1,00 km	4:23	4:23	139	00:31:15	7,00 km
8	1,00 km	4:36	4:36	151	00:35:51	8,00 km
9	1,00 km	4:21	4:21	175	00:40:12	9,00 km
10	1,00 km	4:22	4:22	176	00:44:34	10,00 km
11	0,88 km	4:01	4:36	174	00:48:35	10,88 km

annons