GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	0	00:05:41	1,00 km
2	1,00 km	5:13	5:13	0	00:10:55	2,00 km
3	1,00 km	5:37	5:37	0	00:16:32	3,00 km
4	1,00 km	5:57	5:57	0	00:22:28	4,00 km
5	1,00 km	5:26	5:26	0	00:27:55	5,00 km
6	1,00 km	5:35	5:35	0	00:33:30	6,00 km
7	1,00 km	5:48	5:48	0	00:39:19	7,00 km
8	1,00 km	5:24	5:24	0	00:44:43	8,00 km
9	1,00 km	5:15	5:15	0	00:49:58	9,00 km
10	1,00 km	5:10	5:10	0	00:55:08	10,00 km
11	0,04 km	0:12	5:12	0	00:55:19	10,04 km

annons