GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:29	4:29	171	00:04:29	1,00 km
2	1,00 km	4:30	4:30	164	00:08:59	2,00 km
3	1,00 km	4:24	4:24	156	00:13:23	3,00 km
4	1,00 km	4:19	4:19	163	00:17:42	4,00 km
5	1,00 km	4:20	4:20	149	00:22:02	5,00 km
6	1,00 km	4:26	4:26	160	00:26:28	6,00 km
7	1,00 km	4:27	4:27	164	00:30:55	7,00 km
8	1,00 km	4:29	4:29	176	00:35:24	8,00 km
9	1,00 km	4:26	4:26	175	00:39:51	9,00 km
10	1,00 km	4:26	4:26	170	00:44:17	10,00 km
11	0,87 km	3:45	4:18	166	00:48:02	10,87 km

annons