GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	0	00:04:55	1,00 km
2	1,00 km	4:54	4:54	0	00:09:49	2,00 km
3	1,00 km	4:41	4:41	0	00:14:30	3,00 km
4	1,00 km	5:25	5:25	0	00:19:55	4,00 km
5	1,00 km	5:42	5:42	0	00:25:37	5,00 km
6	1,00 km	5:44	5:44	0	00:31:22	6,00 km
7	1,00 km	6:40	6:40	0	00:38:01	7,00 km
8	1,00 km	5:23	5:23	0	00:43:24	8,00 km
9	1,00 km	4:43	4:43	0	00:48:07	9,00 km
10	1,00 km	5:03	5:03	0	00:53:10	10,00 km
11	0,02 km	0:04	4:30	0	00:53:14	10,02 km

annons