GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:20	9:20	0	00:09:20	1,00 km
2	1,00 km	6:01	6:01	0	00:15:21	2,00 km
3	1,00 km	5:44	5:44	0	00:21:06	3,00 km
4	1,00 km	6:00	6:00	0	00:27:06	4,00 km
5	1,00 km	6:11	6:11	0	00:33:17	5,00 km
6	1,00 km	6:02	6:02	0	00:39:19	6,00 km
7	1,00 km	5:43	5:43	0	00:45:02	7,00 km
8	1,00 km	6:02	6:02	0	00:51:04	8,00 km
9	1,00 km	5:32	5:32	0	00:56:36	9,00 km
10	1,00 km	5:42	5:42	0	01:02:18	10,00 km
11	0,71 km	3:42	5:10	0	01:06:00	10,71 km

annons