GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:58	5:58	133	00:05:58	1,00 km
2	1,00 km	5:04	5:04	131	00:11:02	2,00 km
3	1,00 km	5:11	5:11	136	00:16:13	3,00 km
4	1,00 km	4:58	4:58	131	00:21:11	4,00 km
5	1,00 km	4:53	4:53	135	00:26:04	5,00 km
6	1,00 km	4:56	4:56	140	00:31:00	6,00 km
7	1,00 km	5:08	5:08	137	00:36:08	7,00 km
8	1,00 km	5:02	5:02	138	00:41:10	8,00 km
9	1,00 km	5:18	5:18	140	00:46:29	9,00 km
10	1,00 km	5:15	5:15	138	00:51:44	10,00 km
11	1,00 km	5:18	5:18	138	00:57:02	11,00 km
12	0,59 km	3:10	5:19	133	01:00:11	11,59 km

annons