GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	127	00:04:53	1,00 km
2	1,00 km	5:08	5:08	140	00:10:00	2,00 km
3	1,00 km	5:12	5:12	143	00:15:13	3,00 km
4	1,00 km	4:55	4:55	145	00:20:08	4,00 km
5	1,00 km	4:52	4:52	154	00:25:00	5,00 km
6	1,00 km	5:20	5:20	160	00:30:20	6,00 km
7	1,00 km	5:30	5:30	158	00:35:50	7,00 km
8	1,00 km	5:02	5:02	159	00:40:52	8,00 km
9	1,00 km	5:33	5:33	162	00:46:25	9,00 km
10	0,30 km	1:53	6:19	164	00:48:18	9,30 km

annons