GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,61 km	8:04	5:01	150	00:08:04	1,61 km
2	1,61 km	7:55	4:55	148	00:15:59	3,22 km
3	1,61 km	8:04	5:01	152	00:24:04	4,83 km
4	1,61 km	8:01	4:59	152	00:32:04	6,44 km
5	1,61 km	8:07	5:03	153	00:40:11	8,05 km
6	1,61 km	8:20	5:11	152	00:48:32	9,66 km
7	1,61 km	8:34	5:19	152	00:57:06	11,27 km
8	1,61 km	9:29	5:53	160	01:06:35	12,88 km
9	1,61 km	10:14	6:21	150	01:16:49	14,49 km
10	1,61 km	9:40	6:01	139	01:26:29	16,10 km
11	1,61 km	11:51	7:22	130	01:38:20	17,71 km
12	1,09 km	17:35	16:11	86	01:55:55	18,80 km

annons