GPS-pass | Tisdagsrunda med RR

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:16	6:16	118	00:06:16	1,00 km
2	1,00 km	5:29	5:29	129	00:11:45	2,00 km
3	1,00 km	5:10	5:10	129	00:16:55	3,00 km
4	1,00 km	4:53	4:53	137	00:21:48	4,00 km
5	1,00 km	5:04	5:04	141	00:26:52	5,00 km
6	1,00 km	5:11	5:11	141	00:32:03	6,00 km
7	1,00 km	4:47	4:47	136	00:36:50	7,00 km
8	1,00 km	5:03	5:03	142	00:41:53	8,00 km
9	1,00 km	5:02	5:02	144	00:46:55	9,00 km
10	1,00 km	5:04	5:04	146	00:52:00	10,00 km
11	0,30 km	1:34	5:10	147	00:53:34	10,30 km

annons