GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:25	4:25	158	00:04:25	1,00 km
2	1,00 km	4:26	4:26	174	00:08:51	2,00 km
3	1,00 km	4:29	4:29	179	00:13:20	3,00 km
4	1,00 km	4:45	4:45	180	00:18:05	4,00 km
5	1,00 km	4:50	4:50	176	00:22:55	5,00 km
6	1,00 km	4:57	4:57	175	00:27:52	6,00 km
7	1,00 km	4:59	4:59	175	00:32:51	7,00 km
8	1,00 km	5:03	5:03	179	00:37:54	8,00 km
9	1,00 km	4:48	4:48	175	00:42:42	9,00 km
10	0,15 km	0:45	4:57	178	00:43:27	9,15 km

annons