GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,75 km	5:00	6:39	0	00:05:00	0,75 km
2	0,77 km	5:00	6:31	0	00:10:00	1,52 km
3	0,80 km	5:00	6:16	0	00:15:00	2,32 km
4	0,77 km	5:00	6:32	0	00:20:00	3,08 km
5	0,76 km	5:01	6:34	0	00:25:01	3,85 km
6	0,76 km	5:00	6:33	0	00:30:01	4,61 km
7	0,72 km	5:00	6:56	0	00:35:01	5,33 km
8	0,19 km	1:25	7:19	0	00:36:26	5,53 km

annons