GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:34	4:34	0	00:04:34	1,00 km
2	1,00 km	5:03	5:03	0	00:09:37	2,00 km
3	1,00 km	4:46	4:46	0	00:14:23	3,00 km
4	1,00 km	5:23	5:23	0	00:19:45	4,00 km
5	1,00 km	5:26	5:26	0	00:25:11	5,00 km
6	1,00 km	5:30	5:30	0	00:30:41	6,00 km
7	1,00 km	5:43	5:43	0	00:36:24	7,00 km
8	1,00 km	5:11	5:11	0	00:41:35	8,00 km
9	1,00 km	5:05	5:05	0	00:46:39	9,00 km
10	1,00 km	5:15	5:15	0	00:51:55	10,00 km
11	0,13 km	0:29	3:52	0	00:52:24	10,13 km

annons