GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	0	00:05:26	1,00 km
2	1,00 km	5:28	5:28	0	00:10:54	2,00 km
3	1,00 km	5:42	5:42	0	00:16:37	3,00 km
4	1,00 km	6:00	6:00	0	00:22:36	4,00 km
5	1,00 km	5:31	5:31	0	00:28:07	5,00 km
6	1,00 km	5:58	5:58	0	00:34:05	6,00 km
7	1,00 km	5:36	5:36	0	00:39:41	7,00 km
8	1,00 km	5:53	5:53	0	00:45:34	8,00 km
9	1,00 km	5:46	5:46	0	00:51:20	9,00 km
10	1,00 km	5:52	5:52	0	00:57:12	10,00 km
11	0,62 km	3:46	6:06	0	01:00:58	10,62 km

annons