GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	0	00:06:00	1,00 km
2	1,00 km	5:09	5:09	0	00:11:09	2,00 km
3	1,00 km	4:59	4:59	0	00:16:08	3,00 km
4	1,00 km	5:14	5:14	0	00:21:22	4,00 km
5	1,00 km	6:00	6:00	0	00:27:22	5,00 km
6	1,00 km	4:54	4:54	0	00:32:16	6,00 km
7	1,00 km	4:49	4:49	0	00:37:05	7,00 km
8	1,00 km	4:48	4:48	0	00:41:53	8,00 km
9	1,00 km	4:48	4:48	0	00:46:42	9,00 km
10	0,82 km	3:53	4:44	0	00:50:34	9,82 km

annons