GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	0	00:05:30	1,00 km
2	1,00 km	5:33	5:33	0	00:11:03	2,00 km
3	1,00 km	5:16	5:16	0	00:16:18	3,00 km
4	1,00 km	5:25	5:25	0	00:21:44	4,00 km
5	1,00 km	5:29	5:29	0	00:27:12	5,00 km
6	1,00 km	5:07	5:07	0	00:32:20	6,00 km
7	1,00 km	5:20	5:20	0	00:37:39	7,00 km
8	0,11 km	0:35	5:23	0	00:38:14	7,11 km

annons