GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:44	3:44	154	00:03:44	1,00 km
2	0,05 km	2:00	42:42	125	00:05:44	1,05 km
3	1,00 km	3:41	3:41	159	00:09:26	2,05 km
4	0,05 km	2:00	40:12	132	00:11:26	2,10 km
5	1,00 km	3:42	3:42	162	00:15:08	3,10 km
6	0,05 km	2:00	37:51	146	00:17:08	3,15 km
7	1,00 km	3:41	3:41	168	00:20:49	4,15 km
8	0,04 km	2:00	51:59	142	00:22:49	4,19 km
9	1,00 km	3:47	3:47	165	00:26:36	5,19 km
10	0,17 km	2:00	11:46	145	00:28:36	5,36 km

annons