GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:32	4:32	0	00:04:32	1,00 km
2	1,00 km	4:47	4:47	0	00:09:19	2,00 km
3	1,00 km	5:08	5:08	0	00:14:27	3,00 km
4	1,00 km	4:47	4:47	0	00:19:14	4,00 km
5	1,00 km	4:43	4:43	0	00:23:57	5,00 km
6	1,00 km	4:42	4:42	0	00:28:38	6,00 km
7	1,00 km	4:40	4:40	0	00:33:19	7,00 km
8	1,00 km	5:47	5:47	0	00:39:05	8,00 km
9	1,00 km	5:04	5:04	0	00:44:09	9,00 km
10	1,00 km	5:50	5:50	0	00:49:59	10,00 km
11	0,05 km	0:12	4:19	0	00:50:11	10,05 km

annons