GPS-pass | LSD löpning

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	00:05:04	1,00 km
2	1,00 km	4:45	4:45	00:09:49	2,00 km
3	1,00 km	4:31	4:30	00:14:20	3,00 km
4	1,00 km	4:48	4:49	00:19:08	4,00 km
5	1,00 km	5:07	5:07	00:24:15	5,00 km
6	1,00 km	4:36	4:36	00:28:51	6,00 km
7	1,00 km	5:13	5:13	00:34:04	7,00 km
8	1,00 km	5:01	5:02	00:39:05	8,00 km
9	1,00 km	4:48	4:48	00:43:53	9,00 km
10	1,00 km	4:41	4:40	00:48:34	10,00 km
11	1,00 km	5:15	5:16	00:53:49	11,00 km
12	1,00 km	5:23	5:23	00:59:12	12,00 km
13	1,00 km	4:59	5:00	01:04:11	13,00 km
14	1,00 km	4:29	4:28	01:08:40	14,00 km
15	1,00 km	4:29	4:30	01:13:09	15,00 km
16	1,00 km	4:14	4:14	01:17:23	16,00 km
17	1,00 km	4:51	4:51	01:22:14	17,00 km
18	1,00 km	4:21	4:22	01:26:35	17,99 km
19	1,00 km	4:42	4:41	01:31:17	19,00 km
20	1,00 km	4:40	4:41	01:35:57	20,00 km
21	0,86 km	5:20	6:12	01:41:17	20,86 km

annons