GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	0	00:05:20	1,00 km
2	1,00 km	4:56	4:56	0	00:10:16	2,00 km
3	1,00 km	4:55	4:55	0	00:15:11	3,00 km
4	1,00 km	4:56	4:56	0	00:20:07	4,00 km
5	1,00 km	4:50	4:50	0	00:24:57	5,00 km
6	1,00 km	4:57	4:57	0	00:29:54	6,00 km
7	1,00 km	4:58	4:58	0	00:34:52	7,00 km
8	1,00 km	5:02	5:02	0	00:39:54	8,00 km
9	0,03 km	0:09	5:11	0	00:40:03	8,03 km

annons