GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	147	00:05:18	1,00 km
2	1,00 km	4:37	4:37	180	00:09:56	2,00 km
3	1,00 km	4:24	4:24	151	00:14:20	3,00 km
4	1,00 km	4:06	4:06	143	00:18:26	4,00 km
5	1,00 km	4:11	4:11	152	00:22:36	5,00 km
6	1,00 km	4:10	4:10	157	00:26:46	6,00 km
7	1,00 km	4:49	4:49	151	00:31:35	7,00 km
8	1,00 km	4:19	4:19	156	00:35:53	8,00 km
9	1,00 km	4:11	4:11	156	00:40:05	9,00 km
10	1,00 km	4:36	4:36	154	00:44:40	10,00 km
11	1,00 km	4:55	4:55	144	00:49:35	11,00 km
12	0,38 km	2:00	5:19	139	00:51:35	11,38 km

annons