GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:35	4:35	0	00:04:35	1,00 km
2	1,00 km	4:30	4:30	0	00:09:05	2,00 km
3	1,00 km	4:30	4:30	0	00:13:35	3,00 km
4	1,00 km	4:29	4:29	0	00:18:04	4,00 km
5	1,00 km	4:38	4:38	0	00:22:41	5,00 km
6	1,00 km	4:33	4:33	0	00:27:15	6,00 km
7	1,00 km	4:25	4:25	0	00:31:40	7,00 km
8	1,00 km	4:34	4:34	0	00:36:14	8,00 km
9	1,00 km	4:33	4:33	0	00:40:47	9,00 km
10	1,00 km	4:15	4:15	0	00:45:02	10,00 km
11	0,26 km	1:06	4:18	0	00:46:08	10,26 km

annons