GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	0	00:04:52	1,00 km
2	1,00 km	5:16	5:16	0	00:10:08	2,00 km
3	1,00 km	5:24	5:24	0	00:15:32	3,00 km
4	1,00 km	5:02	5:02	0	00:20:34	4,00 km
5	1,00 km	5:58	5:58	0	00:26:32	5,00 km
6	1,00 km	5:05	5:05	0	00:31:37	6,00 km
7	1,00 km	5:29	5:29	0	00:37:07	7,00 km
8	1,00 km	5:28	5:28	0	00:42:35	8,00 km
9	1,00 km	5:05	5:05	0	00:47:39	9,00 km
10	1,00 km	5:50	5:50	0	00:53:30	10,00 km
11	0,05 km	0:10	3:08	0	00:53:39	10,05 km

annons