GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	158	00:06:06	1,00 km
2	1,00 km	5:51	5:51	174	00:11:57	2,00 km
3	1,00 km	5:31	5:31	169	00:17:27	3,00 km
4	1,00 km	5:28	5:28	143	00:22:55	4,00 km
5	1,00 km	6:33	6:33	159	00:29:28	5,00 km
6	0,59 km	4:19	7:21	128	00:33:47	5,59 km
7	1,00 km	6:04	6:04	146	00:39:51	6,59 km
8	1,00 km	6:30	6:30	134	00:46:21	7,59 km
9	1,00 km	6:03	6:03	147	00:52:24	8,59 km
10	0,16 km	2:35	15:46	115	00:54:59	8,75 km
11	1,00 km	5:55	5:55	155	01:00:54	9,75 km
12	1,00 km	6:00	6:00	148	01:06:55	10,75 km
13	1,00 km	5:25	5:25	165	01:12:20	11,75 km
14	0,95 km	5:16	5:32	152	01:17:36	12,71 km

annons