GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	0	00:05:22	1,00 km
2	1,00 km	5:15	5:15	0	00:10:37	2,00 km
3	1,00 km	5:13	5:13	0	00:15:49	3,00 km
4	1,00 km	5:01	5:01	0	00:20:50	4,00 km
5	1,00 km	4:49	4:49	0	00:25:40	5,00 km
6	1,00 km	4:40	4:40	0	00:30:19	6,00 km
7	1,00 km	4:43	4:43	0	00:35:02	7,00 km
8	1,00 km	4:41	4:41	0	00:39:43	8,00 km
9	1,00 km	4:45	4:45	0	00:44:28	9,00 km
10	1,00 km	4:46	4:46	0	00:49:14	10,00 km
11	0,30 km	1:20	4:23	0	00:50:34	10,30 km

annons