GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	0	00:05:22	1,00 km
2	1,00 km	5:31	5:31	0	00:10:53	2,00 km
3	1,00 km	5:33	5:33	0	00:16:26	3,00 km
4	1,00 km	5:21	5:21	0	00:21:47	4,00 km
5	1,00 km	5:26	5:26	0	00:27:13	5,00 km
6	1,00 km	5:30	5:30	0	00:32:43	6,00 km
7	1,00 km	5:18	5:18	0	00:38:00	7,00 km
8	1,00 km	5:19	5:19	0	00:43:20	8,00 km
9	1,00 km	5:10	5:10	0	00:48:30	9,00 km
10	1,00 km	5:25	5:25	0	00:53:55	10,00 km
11	0,40 km	1:57	4:54	0	00:55:52	10,40 km

annons