GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	140	00:05:16	1,00 km
2	1,00 km	4:40	4:40	153	00:09:56	2,00 km
3	1,00 km	4:22	4:22	156	00:14:18	3,00 km
4	1,00 km	4:25	4:25	162	00:18:43	4,00 km
5	1,00 km	4:26	4:26	161	00:23:10	5,00 km
6	1,00 km	4:38	4:38	162	00:27:48	6,00 km
7	1,00 km	4:32	4:32	167	00:32:20	7,00 km
8	0,79 km	3:09	4:01	176	00:35:29	7,79 km

annons