GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	175	00:05:12	1,00 km
2	1,00 km	5:23	5:23	0	00:10:35	2,00 km
3	1,00 km	5:11	5:11	0	00:15:46	3,00 km
4	1,00 km	5:16	5:16	0	00:21:02	4,00 km
5	1,00 km	5:16	5:16	0	00:26:18	5,00 km
6	1,00 km	5:06	5:06	0	00:31:24	6,00 km
7	1,00 km	5:17	5:17	0	00:36:41	7,00 km
8	1,00 km	5:13	5:13	0	00:41:54	8,00 km
9	1,00 km	5:09	5:09	0	00:47:03	9,00 km
10	0,57 km	2:49	4:59	0	00:49:52	9,57 km

annons