GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	0	00:05:15	1,00 km
2	1,00 km	5:12	5:12	0	00:10:27	2,00 km
3	1,00 km	4:51	4:51	0	00:15:18	3,00 km
4	1,00 km	5:01	5:01	0	00:20:19	4,00 km
5	1,00 km	5:00	5:00	0	00:25:20	5,00 km
6	1,00 km	5:29	5:29	0	00:30:48	6,00 km
7	1,00 km	5:17	5:17	0	00:36:05	7,00 km
8	1,00 km	4:55	4:55	0	00:41:01	8,00 km
9	0,01 km	0:02	3:58	0	00:41:03	8,01 km

annons