GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:21	4:21	0	00:04:21	1,00 km
2	1,00 km	4:21	4:21	0	00:08:42	2,00 km
3	1,00 km	5:58	5:58	0	00:14:40	3,00 km
4	1,00 km	4:54	4:54	0	00:19:34	4,00 km
5	1,00 km	8:04	8:04	0	00:27:38	5,00 km
6	1,00 km	6:11	6:11	0	00:33:48	6,00 km
7	1,00 km	4:40	4:40	0	00:38:28	7,00 km
8	1,00 km	4:31	4:31	0	00:42:58	8,00 km
9	1,00 km	4:40	4:40	0	00:47:39	9,00 km
10	0,90 km	4:30	4:59	0	00:52:08	9,90 km

annons