GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:12	4:12	116	00:04:12	1,00 km
2	1,00 km	4:18	4:18	128	00:08:30	2,00 km
3	1,00 km	4:08	4:08	130	00:12:38	3,00 km
4	1,00 km	4:13	4:13	133	00:16:51	4,00 km
5	1,00 km	4:21	4:21	133	00:21:12	5,00 km
6	1,00 km	4:17	4:17	132	00:25:29	6,00 km
7	1,00 km	4:19	4:19	131	00:29:48	7,00 km
8	1,00 km	4:27	4:27	132	00:34:15	8,00 km
9	1,00 km	4:23	4:23	130	00:38:38	9,00 km
10	1,00 km	4:34	4:34	130	00:43:12	10,00 km
11	1,00 km	4:27	4:27	129	00:47:39	11,00 km
12	1,00 km	4:32	4:32	131	00:52:11	12,00 km
13	1,00 km	4:36	4:36	128	00:56:47	13,00 km
14	1,00 km	4:36	4:36	125	01:01:22	14,00 km
15	1,00 km	4:35	4:35	126	01:05:58	15,00 km
16	1,00 km	4:42	4:42	127	01:10:40	16,00 km
17	1,00 km	4:45	4:45	126	01:15:25	17,00 km
18	1,00 km	4:47	4:47	125	01:20:12	18,00 km
19	1,00 km	4:48	4:48	125	01:25:00	19,00 km
20	1,00 km	4:41	4:41	125	01:29:42	20,00 km
21	1,00 km	4:51	4:51	125	01:34:33	21,00 km
22	1,00 km	4:49	4:49	126	01:39:22	22,00 km
23	1,00 km	4:56	4:56	124	01:44:18	23,00 km
24	1,00 km	5:03	5:03	124	01:49:21	24,00 km
25	1,00 km	4:45	4:45	124	01:54:06	25,00 km
26	0,91 km	4:16	4:40	129	01:58:22	25,91 km

annons