GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	133	00:05:23	1,00 km
2	1,00 km	5:16	5:16	140	00:10:40	2,00 km
3	1,00 km	5:37	5:37	141	00:16:16	3,00 km
4	1,00 km	5:50	5:50	142	00:22:07	4,00 km
5	1,00 km	5:45	5:45	140	00:27:51	5,00 km
6	1,00 km	6:00	6:00	140	00:33:51	6,00 km
7	1,00 km	6:06	6:06	136	00:39:57	7,00 km
8	1,00 km	7:02	7:02	132	00:46:59	8,00 km
9	1,00 km	5:59	5:59	141	00:52:58	9,00 km
10	1,00 km	5:48	5:48	142	00:58:46	10,00 km
11	1,00 km	6:06	6:06	142	01:04:52	11,00 km
12	1,00 km	6:03	6:03	139	01:10:55	12,00 km
13	1,00 km	6:06	6:06	140	01:17:02	13,00 km
14	1,00 km	7:41	7:41	128	01:24:42	14,00 km
15	1,00 km	6:03	6:03	140	01:30:45	15,00 km
16	1,00 km	6:20	6:20	144	01:37:06	16,00 km
17	1,00 km	6:31	6:31	141	01:43:37	17,00 km
18	1,00 km	6:27	6:27	141	01:50:04	18,00 km
19	1,00 km	8:15	8:15	127	01:58:18	19,00 km
20	1,00 km	6:21	6:21	146	02:04:39	20,00 km
21	1,00 km	6:31	6:31	147	02:11:10	21,00 km
22	1,00 km	6:37	6:37	148	02:17:47	22,00 km
23	0,56 km	3:29	6:12	149	02:21:16	22,56 km

annons